Learn & Grow

Explore Heather's work, ideas and insights

May 1614 min read

172 | Hormone Replacement Therapy: The Truth About Menopause Relief with Expert, Dr. Carol Lynn

Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and...

Apr 129 min read

167 | Mastering Midlife: Expert Tips on Perimenopause and Menopause with Dr. Carol Lynn OB/GYN

Today, we're joined by the wonderful Dr. Carol Lynn, an OB/GYN from Collierville, Tennessee, who's passionate about women's health and...

Feb 8, 202321 min read

120 | Your Body Changes After 40; TIPS to Stop the Middle Age Spread With Dr. Jennifer Singh

Weight Gain Over 40 and How to Manage It with Dr. Jennifer Singh In this episode, host Heather interviews Dr. Jennifer Singh, an expert...